At Functional Fitness New Plymouth, we believe in strengthening and conditioning your body and mind to help you explore the world and seek new adventures. Our coaches will help you set goals, prevent injury, and run training programs that include a variety of exercises. Within our group classes we'll take care of everything so you can focus on moving and transforming. Join our community today!
Functional Fitness training
Our Functional Fitness classes combine weightlifting gymnastics, and cardio exercises. We follow the PRVN programming and ensure that our workouts are safe, effective, and challenging. Whether you're a beginner or an experienced athlete, our fitness program can help you achieve your fitness goals and improve your overall health. Join us and experience the benefits of Functional Fitness for yourself!
Conditioning
Conditioning focuses on improving your body's overall fitness. It involves high-intensity exercises that are designed to increase your heart rate and burn calories. This type of training is perfect for those who want to lose weight build muscle, and their overall health.
Membership Options
Weekly
$40 Unlimited classes
$45 24/7 Fob access ($20 fob fee)
$25 Youth (still at school)
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Concessions
$150 for 10
Youth $100 for 10
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Casual and drop in
$20 per class
$50 per casual week
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Just move
Monday:
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6:00 AM - 7:00 AM: Functional Fitness
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5:30 PM - 6:30 PM: Functional Fitness
Tuesday:
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6:00 AM - 7:00 AM: Functional Fitness
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4:30 PM - 5:15 PM: Conditioning Class
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5:30 PM - 6:30 PM: Functional Fitness
Wednesday:
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6:00 AM - 7:00 AM: Functional Fitness
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9:15 AM - 10:00 AM: Functional Fitness
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5:30 PM - 6:30 PM: Functional Fitness
Thursday:
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6:00 AM - 7:00 AM: Functional Fitness
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5:30 PM - 6:15 PM: Conditioning Class
Friday:
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6:00 AM - 7:00 AM: Functional Fitness
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5:30 PM - 6:30 PM: Open Gym
Saturday:
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8:00 AM - 9:00 AM: Functional fitness
